If you’re going to continue associating with the person whom you had the affair with, you’re never going to be able to move on through dating apps for free and forgive yourself. You need to make sure that you cut all ties with the person that you have cheated with. No calls, no texts, no emails. Just complete digital oblivion at least until you have forgiven yourself and moved on from the guilt of your slip up.
Take A Short Break Or A Small Weekend Getaway
Plan a trip alone and get away from everything for a few days. Get away from your partner, the person you had the affair with, your friends and family and pretty much everyone. Taking a short trip alone will help you calm your stormy mind and come to terms with what has happened. It will also give you time to figure out what you want to do with your relationship. Having some alone time in a new place will refresh your mind and help you forgive yourself. You don’t need to give answers to anyone until you don’t figure out how you feel. So, go easy on yourself and take that trip away from all the overwhelming emotions and imbalances just to clear out your troubled mind.
There you have it, the most straightforward and clear-cut ways that will help you forgive yourself. While cheating isn’t something you need to be proud of, it’s also not something that you need to kill yourself over. You aren’t the first and you won’t be the last person who has cheated and had a slip up. It’s human. Attire to have a weak moment and you don’t need to beat yourself up over it. Get the professional help that you need, take some time off, figure out where you stand and come to terms with what has happened so that you can forgive yourself.